Office Yoga | Yoga To Reduce Stress | Yoga Tak

Regular practice of yoga can be a great way to reduce stress and keep your mind calm.

About Yoga Tak :

Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace.

Yoga Instructor: Garima Bhandari
Director: Austin Paul
Camera: Abhishek Tripathi
Editing: Piyush Choudhary
Producer: Akshay Kaushik
Creative Head: Tanisha Sangha
Copyrights: India Today Group Digital

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Office Yoga | Yoga To Reduce Stress | Yoga Tak fitness videos online
66 Likes	66 Dislikes
2,642 views views	356K followers
How-to & Style	Upload TimePublished on 1 Feb 2018

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