What To Eat Before And After Workout For Muscle Gain || Pre And Post Workout Meal Planning(in hindi)

This Video is about what to eat in pre or post workout meal and i m explaining the ratio of carbs and protein for muscle gain and please don't get confuse with low gl carbs and high gl carbs and feel free to ask me any question related to fitness




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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

#musclegain #nutrition #dietplan #preorpostworkout

What To Eat Before And After Workout For Muscle Gain || Pre And Post Workout Meal Planning(in hindi) video to gif
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People & Blogs	Upload TimePublished on 26 Jan 2019

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